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@cocobettytravels

Hiking for miles and miles is definitely not somet Hiking for miles and miles is definitely not something I ever thought I would do and yet…

Utah was one of the most beautiful places I have visited and I must’ve hiked around 35-40 miles throughout the week I was there.

What an adventure! ✨🌎
33 and feeling more and more like myself. This la 33 and feeling more and more like myself.

This last year I decided to go back to school and get a second degree in Psychology and I couldn’t love it more.

This last year I survived a global pandemic and I couldn’t be more grateful.

This last year I became an ordained minister to officiate my best friend’s wedding!

This last year I have put so much more effort into my mental health and am taking medication to help myself finally.

This last year I buzzed all my hair off which is something I’ve always wanted to do.

This last year I publicly shared a poem I wrote at an event for the first time ever.

This last year I came out as Pansexual.

This last year I have been able to reconnect with old friends and make some amazing new connections.

This last year was hard and weird and so so difficult to get through but here I am. Still standing.
Happy Bealtaine Everyone! This is my first post o Happy Bealtaine Everyone!

This is my first post on Instagram this year and honestly, I needed the break.

This last year has been one wild ride after another with so many changes and adjustments.

I’m hoping to update you all more in the future and hopefully get back into things a bit more as well.

But for now, have a wonderful Bealtaine. 🔥 🔥 🔥 

(Photos of the Bealtaine Stone circle in Donegal, Ireland.)
There is so much going on in the world and it seem There is so much going on in the world and it seems silly saying it but traveling truly kept my mental health in balance.

Sure the airports were stressful. Catching flights and making my way through security always gave me anxiety but being stuck in one place for so long has really forced me to slow way down.

There is a meme that keeps going around and resurfaces on my feed every once in a while. It says something along the lines of, “The need to constantly stay busy is a sign of trauma.”

I don’t know about you but I’ve certainly lived through my fair share of traumatic events and this year is forcing me to really turn inwards and check those events and effects.

I’ve spent a good portion of this year alone and feeling fairly depressed but I also know that so much of this is necessary as I work through my own issues, past hurts, pain, and work on the toxic behaviors and traits I’ve picked up along the way.

I’m glad I am doing this work now but I won’t sit here and sugarcoat it and say it’s been easy or even honestly that I am super grateful for it. Gratitude is a muscle they say and well, I’m still working on that too.

I will say that as this year comes to a close, I know it’s been difficult for just about everyone. I know it’s been exhausting. It’s been painful and frustrating. It’s been beyond what we really thought it would be and I am here with you.

I am with you and I am holding space for you.

You don’t have to pretend like everything is okay or like you’re having some great epiphany of gratitude at the end of this year.

You can simply be.

And know that I will simply be, right there with you.

💚
Happy Holidays! 🎄✨☃️❄️🥂 Happy Holidays! 🎄✨☃️❄️🥂
Happy Winter Solstice!❄️ May this Solstice an Happy Winter Solstice!❄️

May this Solstice and returning of the sun bring you all love, magic, and starlight.✨

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